Adolescent Treatment Programs in Colorado
Cognitive-behavioral therapy (CBT) is a highly effective, evidence-based approach to treating mental health issues. Its popularity has grown significantly, especially in addressing behavioral challenges among teenagers and adults.
If your teenager is struggling with their mental health, our CBT program in Westminster, Colorado, can be a vital component on their journey toward recovery. Contact our medical professionals online or call 888.482.0860 today to explore how our teen CBT program and other adolescent treatment programs can positively impact your child’s life.
What Is CBT?
A teen CBT program aims to help adolescent patients recognize and assess negative thoughts about themselves, the world, and their future. Therapists facilitate emotional improvement and promote functional behavior by guiding young individuals on this journey. Patients can find solace and hope by developing the capacity to think more realistically about their present circumstances and the potential for a brighter future.
Behavioral counseling can be successful in helping teens overcome a variety of mental health and addiction issues, including:
- Depression
- Anxiety
- Bipolar disorder
- Alcohol use disorder
- Drug addiction
CBT promises long-lasting change in teen patients, helping them grow into healthy and happy young adults.
What to Expect from a Teen Cognitive-Behavioral Therapy Program in Colorado
Imagine Denver offers a comprehensive CBT program integrating partial hospitalization and intensive outpatient programs. Our goal is to empower patients to enhance their quality of life by effectively addressing mental health disorders and co-occurring substance use issues, such as drug or alcohol addiction. Our professional teen CBT program can be equally, if not more, effective compared to other therapy approaches and psychiatric medications.
Our cognitive-behavioral therapy program is built upon a foundation of core principles. We recognize that psychological challenges stem partly from unhelpful thinking patterns and learned behaviors. By equipping teens with the tools to cope with these thoughts and behaviors, we enable them to cultivate healthier ways of managing their mental well-being.
How CBT Works and How It Benefits Teens
CBT addresses and modifies faulty thought patterns, making it the critical foundation. When your teenager undergoes cognitive-behavioral therapy, the program will encompass various strategies aimed at achieving this goal:
- Helping individuals recognize that distorted thinking contributes to their problems
- Encouraging a reevaluation of one’s thought patterns in light of this newfound awareness
- Providing teenagers with insights into the behavior and motivations of others
- Equipping adolescents with essential problem-solving skills to navigate life’s challenges with resilience
- Cultivating greater self-confidence in the abilities of young individuals
Altering behavioral patterns is the next step in a teen CBT program, which will teach them to:
- Confront the fears that hinder their progress
- Employ role-playing to boost confidence before challenging interactions
- Acquire healthy techniques to calm their mind
- Engage in practices that relax and soothe the body
CBT for teens prioritizes empowering young people to manage their mental health through a combination of in-session exercises and out-of-session practice. By engaging in these critical activities, patients develop vital coping skills, innovative approaches to challenging situations, and the ability to leverage their previous fears to navigate emotionally intense scenarios.
These newfound behaviors, which young people may acquire at Imagine Denver, become instrumental in their journey toward emotional well-being.
Contact Imagine Denver to Start CBT Today
Our program for cognitive-behavioral therapy is designed to address the present circumstances and challenges in the lives of teenagers. By focusing on the here and now, we aim to provide effective treatment for multiple issues that may require concurrent care for co-occurring disorders.
At Imagine Denver in Colorado, we offer cognitive-behavioral therapy for teens that helps them learn, heal, recover, and ultimately lead healthier and happier lives. Call 888.482.0860 or use the Imagine Denver online contact form to learn more.